Day 1: 15 Minute Run - NRC

 

I have officially started training for the BOLDERBoulder. This year, I have decided to do a half marathon training so the race will be easier. Also, I will be starting my marathon training right after the BOLDERBoulder and want to be ready for that. 

Tonight was a 15 minute easy run. I attempted to run the whole thing without walk breaks. I don’t need up needed a walk break at 11 and a half minutes. After a minute of walking, I was able to Runn the last few minutes. I am so proud of myself!