My husband and I have started a contest. We have a daily water and exercise (other than work) goal. The one that reaches those goals the most in the next month will get to pick a movie, and we will actually have a date night. We are tracking our water intake and workouts through the FitBit website. (If it is not tracked it doesn't count.) So far, I am doing well. Contests are good motivators for me. My main goal is to be able to run the Bolder Boulder next spring. By doing this contest, I am hoping it will help build my endurance while I am waiting for it to warm up.
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