This has been an interesting week. I was able to lose about 4 pounds in 2 days, but only because I was unable to eat due to a stomach virus. I weighed myself again today, and I had gained back a pound in one day. I am sure it is mostly because I was so dehydrated the day before that the change in weight was because my body was in the process of re-hydrating. I am hoping that I can find a way to get down to this weight without the illness soon.
I have made a dietary decision for my family. Once the margarine that is in the house is gone, we will be completely switching to butter. I know that it is more costly, but I think that the few dollars difference is worth us having better health. We do not eat a lot with butter or margarine, so I will be looking for other things that I can change as well.
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