I’m back to doing strength workouts with Apple Fitness+. Today, I did a 30 minute full body workout. This one had some hard moves. For example, the last core movement was a plank with dips on each side. I was able to do it for a while, but ended up doing a plank the last time I was supposed to do it. I liked this workout because it challenged me without making me feel like I couldn’t do it. I may do it again in the future.
No comments:
Post a Comment