Yoga Streak Day 6

 

I was concerned when starting yoga today because I pinched a nerve in my neck somehow this morning, but I committed to this streak and will not give up. Thats right, I have another part of my body in pain. I guess I'm getting old. 

Today's flow was another one from the runner's yoga series. It was fairly good, but a bit harder than the others. I have tight hip flexors, so stretching them is not the easiest. Again, I liked the instruction, but the interruptions were a bit much. I'm getting close to the end of this program, so I'll make different choices for the rest of the streak.