I ended up skipping the 10 minute run on Saturday. I don’t know why I have a hard time motivating myself to get out on Saturdays. I need to get past that if I am going to train for a marathon.
Today, I did speed drills. This time there were varying intervals with a higher intensity for lower times. For example, when running for 2 minutes, I ran at a 6/10, but when running 45 seconds, I ran at an 8/10. This was the most fun I have had running in a long time. I may have to do it again sometime.
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