This morning, I ran 3.5 miles, and it felt good. I started with running down into the oldest part of my town which is basically a trailer park with older trailers and modular home in which the people own the land. I haven't ran down there for a while because I prefer to start with going uphill and have the downhill at the end. This morning, I had to run about 60 minutes, though, so I ran downhill and circle back uphill on a new sidewalk on the other and into the neighborhood on the other side of mine. Then, I ran through that neighborhood to my favorite hills to run down back to my house. By the time I got to my last mile and a half, I was getting a lot slower. (This was the longest I have ran in a few years.) I am proud of myself for sticking to it and not cutting across the middle when it was getting hard like I would have done a year ago. I can't wait to see how much I progress over the next few months!
Quote
I failed again and again and again and that's why I am successful. - Michael Jordan
Saturday, June 29, 2024
Wednesday, June 26, 2024
107 Days
The fact that even if my times aren’t improving, the running is feeling better means I’m doing something right…I think. Today, I ran for about 40 minutes alone while listing to a Phil Collins playlist on Spotify. It was wonderful! I relaxed into the music and listened to my body to determine when to walk and run. I have no idea what intervals I ran or even if they would have made sense to anyone else. All I know is that it felt good. I came home knowing I could have done more with a smile on my face. I really couldn’t ask for more!
Monday, June 24, 2024
109 Days
My run tonight felt great! I’m still not where I want to be with my running, but that didn’t matter today. My daughter and I got out and enjoyed a short, 30 minute run around town. The cool breeze felt great after a hot day in a hot house. It was nice to spend one-on-one time with her even if her “race walking” is the same speed as my running. I didn’t think I wanted a running partner after running with my husband a few times, but having a partner that is willing to try my speed was nice. I don’t know if she would want to do it again, and I know she will be fast enough that it won’t be fun for her to go with me for long, but it was nice tonight.
Saturday, June 15, 2024
118 Days
I have decided that I am not going to run the full marathon this year. I am going to run the half marathon at the same event. The more I thought about the marathon, the worse I felt. I am very out of shape and don't know if I can be marathon ready by the second week in October, but I'm fairly certain that I can bring myself up to half marathon level by then. I was also worried about the cutoff of 6 hours. Even if I could finish a marathon, I am a very slow runner and could not complete it in that time. I believe I can finish the half in 5, though. I feel very confident about this decision.
Today, I set out to run 3 miles and failed miserably. I wore new running shorts that had a bit too much compression. By the time I finished the first mile, my feet felt very heavy. I struggled to even walk, but I knew I had to make it home. After all, there was no one that could pick me up if I quit because Chad is at work and the kids are camping with their grandparents. I gave up trying after a mile and a half and just walked home. I have a 5K to run with my daughter next week. My plan is to run the distance each of my training runs during the coming week. I need next Saturday to be something to judge my progress. I'm hoping I am faster than I was the last one I did.
Thursday, June 6, 2024
127 Days
Today, I ran 40 minutes which equaled about 2.4 miles. (Like I said, I am far from marathon ready.) at the beginning, it felt awful. I didn’t understand why it felt so much worse than it did Monday. Then, I looked at my watch and realized I was going faster. With that in mind, I was better able to enjoy my time running.
I’m honestly a bit worried about this process, but I am excited to see what I can accomplish.
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