Great Morning

 

This morning I pushed myself harder than I ever have. I was stinkier and sweatier than I have been in a long time. I went 4.7 km during my 5K training this morning. That is the furthest distance that I have accomplished. I also achieved my fastest pace. It felt awesome! Now that I know I can do it, I want to do it again. I think I may be able to go back to running every other day again instead of waiting two or three days between runs. I can't even describe how happy that makes me.
After I got back from my 5K training, I decided to weigh myself. I lost more weight!