Tonight, I did 20 minutes of run/walk with my daughter. We ran for 35 seconds and walked for 35 seconds. She could have had longer run intervals, but that was all I had in me. I am hoping to be in shape enough to bump up the run time next week, but we’ll see.
Running with my daughter is harder than going out alone because I feel compelled to keep up with her. She is much faster than I am, but she doesn’t like going out alone. I know I slow her down, but she is willing to be slower to stay with me. It is a mutually beneficial thing. She gets to have someone with her as she runs. I get to be pushed in a way I would not be if I were alone. I don’t know how long she will want to do things like this with me. I’m going to soak in the experience for now.
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