Chad and I have been trying to implement one change at a time to our diet and routines. We have done some good things so far. I took me three weeks to get into a better routine that could include exercise, and I know it will be a continued struggle, but I am glad that surpassed my exercise goal this week. As far as the diet part goes, we have decided that we will have at least one fruit or veggie with dinner every night. Since he works a lot of nights, this will mean he has the left overs the next day. I may have left overs for lunch the next day too. That way I don't have to run around and throw random crap together and hope that it will work for lunch. I am hoping that it won't take me as long to implement this change as it has been taking to implement an exercise routine. I am also hoping that by filling up a bit on veggies, I will not be putting as many calories in my system.
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