Getting Better

I have been icing my legs at least once a day. I slept with them elevated one night (I read that it may help on WebMd). I stretch my legs at random times throughout the day. I massage my aching muscles when I think about it. I am giving myself two days between runs instead of one. What do I get for all of this...I am finally starting to feel better! I can't even tell you how relieved I am that my legs are hurting less and less. I even lost about half a pound during this struggle. This has definitely been a lesson in patience and listening to my body that I don't want to have to learn again!