Quote

I failed again and again and again and that's why I am successful. - Michael Jordan

Wednesday, February 14, 2024

Lower Then Upper Body Strength


 

Today, I worked out with Apple Fitness+. My first workout was 20 monitor lower body strength consisting of mostly squats and lunges. Next, I did 10 minutes of various upper body exercises. Once again, I got to enjoy some throwback hits. Who wouldn’t want to workout to Brittany and *NSYNC? 

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