Quote

I failed again and again and again and that's why I am successful. - Michael Jordan

Saturday, February 24, 2024

5K Long Run - NRX

 


Today, I ran my own personal 5K, and it was hard. I haven’t ran consistently enough to fully live this distance again, but I have been running enough for it to feel good at the end. 

I did most of my run in a neighborhood nearby that is still being built. It was relaxing to be able to just run down the middle of the street without concern for cars. I listened to my body to figure out intervals I tried to do it like last time, but the first half of my run was mostly uphill. Also, the songs were a bit long. (I never realized Buffalo Soldier was at o long. 

No comments:

Post a Comment