Today was really hard. I feel like I am breaking. I don't know if it is the challenge, the fact that I didn't sleep much last night, or other life circumstances. Of course, it could be a combination. I have to quit my Glow Up challenge which was specific exercises daily, Monday through Friday. My injured ankle has been getting worse as I do the jumping jacks and butt kicks. I also can't really run until it heals a bit. Today, I did some yoga and went for a walk. I don't enjoy yoga very often, but it actually felt good today. I may need to do this video more often. The fasting part was a bit more difficult than it should have been because I took Noel to 7-11 and had to wait to eat my snack for about 3 hours. I made it and was quite proud, but it was hard. I know I need to make better food choices during my eating window. I have the food in the house, so I will make a better effort tomorrow. Hopefully, that will help me feel fuller longer. All I have left to do tonight is my reading. I will read the next 10 pages of "I am Malala." It is an easy read, so it won't take too long.
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