Today was a good day! I accomplished almost everything today. I ate too early again today. I was so tired and ate to stay awake while working. I know that wasn’t the best plan, but I don’t know how to change this coping mechanism yet. I did get everything else done though. The water was tricky because I drank too much soda, but I got it done. I went on the Gazelle again for my workout. It is getting easier to workout for 45 minutes at a time. I am really happy that some of these habits are starting to stick.
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