Quote
I failed again and again and again and that's why I am successful. - Michael Jordan
Friday, October 14, 2022
75 Hard Day 6
Today was a bit easier than yesterday. I slept better last night. I think that helped. My ankle is doing a bit better which made it a bit easier to get my workouts in. My first workout was 45 minutes on the Gazelle while I watched the news. My second workout was a strength routine on the front porch. I did it in the front because I wanted to do step-ups, and we don't have steps in the backyard. It was a bit difficult and I wanted to quit after about 30 minutes and just walk around the block, but I kept going until the 45 minutes were up. (I'll post my front porch workout on my main blog tomorrow.) Drinking a gallon of water was easy today. I had drank all of it by dinner and kept going until a little while after my last workout. The last 30ish minutes of my fasting period went by so slow. I made a smoothie to break the fast, and it felt so good in my stomach! I need to have them more often. I crave them sometimes and tell myself that they are a hassle to make, but they really aren't. I finished "I am Malala" tonight. I will work on finishing the next book starting tomorrow. I am so thankful for this goal. It has shown me that I can make time to sit quietly and read something other than homework. Overall, I would say today was a successful day. Best of all, I do not feel broken.
Labels:
75 hard,
challenge,
exercise,
reaching goals
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