Today was hard. I am so tired, and I had a lot to do. I squeezed in a workout at the end of the day. My water was drank just in time. My eating window was off again. I need a bit of a restart on my intermittent fasting. Maybe I can get it figured out tomorrow if I am able to get the sleep I need tonight. I hope so. These short nights are killing me in so many ways. I will get into the groove. I will not lose. I will be a healthy person.
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